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This program is for anyone who feels tried, lacks energy at both work and play, but has no physical disability. It is a revitalization program to put you back into proper shape. Each program is customized to suit each individual, which takes your age, fitness level and medical history into account. Your fitness program will include special attention to the care of your vital organs particularly your heart and lungs.

 

The program includes the following:

1. 4 Days 3 Nights accommodation in Herbals room or garden Villa/Lotus Twin Villa.
2. 3 balance diet meals per night of stay (arrival day will begin with dinner)
3. 1 Private health and fitness assessment.
4. 2 Personal training sessions.
5. 7 hours of activities based on planned weekly schedule.
6. Three one-hour daily massages. (Ban Ing Nam massages, sports massage, Traditional Thai massage, or foot massage.)
7. An assessment of your dietary needs.
8. Proper and gradual increase in exercise programs under supervision of your personal trainer.
9. Access to all facilities including swimming pool, Jacuzzi, gymnasium and free wireless internet.
10. Complimentary welcome drink and fruit basket upon arrival
11. Afternoon refreshment break.

Package rate

Herbals Room (1 person) 42,900 BHT

Garden Villa/Lotus Twin Villa (1 person) 54,600 BHT

Garden Villa/Lotus Twin Villa (2 person) 85,200 BHT

Remark: Reservation 1 week in advance.

Optional services:

• Airport transfer per one way trip (Suwannabhumi Airport to/from resort) 2,200 BHT
• Airport transfer per one way trip (Donmuang Airport to/from resort) 2,000 BHT
• 20% discount for extra massages not include any spa package.
• Meditation class (1 Hr.) 1,000 BHT
• In house activities (1 Hr.) 500 BHT
• Boat Trip (2 Hr.) 1,500 BHT

The above rates are subject to all tax and service charges.