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Being Overweight is a major risk to your health and increases the risk of major illnesses such as diabetes, hypertension, high cholesterol, arthritis, heart disease, and strokes. It can also hinder normal movement and cause damage to muscles and joints. Most importantly, if you are overweight, you can expect to have a shorter life expectancy.

We provide this program for anyone who needs to loose weight and modify their lifestyle. Your program will be under the strict supervision of our experienced weight and dietary control personnel. You should plan to

stay with us as long as necessary to bring this serious problem under your control.

The program includes the following:

1. Comfortable accommodation in Herbals room /Garden Villa / Lotus Twin Villa.
2. 3 balance diet meals per night of stay.
3. 1 Private health assessment by professional doctor.
4. Selected blood test before and after program.
5. Detailed discussion with our experts on your lifestyle following the completion of this program.
6. 1 Fitness assessment by professional doctor in sport medicine and fitness instructor.
7. An assessment of your dietary needs.
8. 4 Personal training sessions for weight management.
9. 1 Dietary consultation and cooking class accordingly.
10. All activities are planned on weekly schedule.
11. Proper and gradual increase in exercise programs with personal trainers designed specifically to lose or gain weight.
12. Customized weight reduction program will include special attention to the care of your vital organs particularly your heart and lungs.
13. Access to all facilities including the swimming pool, Jacuzzi, gymnasium and free wireless internet.
14. Seven one-hour daily massages. (Thai massage, Ban Ing Nam massage, sports massage, or foot massage.)
15. Complimentary airport transfers to/from resort.
16. Complimentary welcome drink and fruit basket upon arrival
17. Afternoon refreshment break
18. 1 Boat trip to Koh Kred (Kred Island)

Important: To achieve your objectives, it depends on the length of your stay, your present weight and state of health. It should take at least 1 week and above, and it can be made more specific during discussions with our experts after arrival.

Nightly rate
Herbals Room (1 person) 17,500 BHT
Garden Villa/Lotus Twin Villa (1 person) 21,300 BHT
Garden Villa/Lotus Twin Villa (2 person) 33,200 BHT

Remark:

1. Minimum stay of seven nights.
2. Similar rate for extra night(s).

• *Extra Night (or to continue the program) includes:
• Accommodation with full board.
• One hour of daily massage per night of stay.
• Daily personal training class.
• All activities as weekly schedule.